Jul 26, 2013
Episode 12 of the Live Life Aggressively podcast is now available for your downloading & listening pleasure. This week, we are joined by someone who is not only one of the most highly respected fitness professionals in the industry, but also one of the most scholarly, worldly, and charitable individuals you will meet....
Jul 19, 2013
Episode 11 of the Live Life Aggressively podcast is now
available for your downloading & listening pleasure. This week, we
are joined by friend of the show, former UFC fighter, MMA strength
& conditioning coach, and one of the smartest and funniest dudes
you will probably come across, Dale Hartt.
Dale joins us this...
Jul 12, 2013
Episode 10 of the Live Life Aggressively Podcast is by far the most compelling, thought-provoking, and some may say taboo &/or controversial episode to date. Our guest this week is James Pond, an extraordinary man, who personifies courage & compassion by tackling the "mostly" unspoken tragedy of child sex...
Jul 5, 2013
Episode 9 is now available for your downloading & listening pleasure, below. This week, we discuss:
- Our current personal training regimens
- The benefits of the Glute-Ham Developer for Improved Deadlifts
- The Risks of The "Last Rep"
- Deadlifts...the marker of true functional strength?
- The benefits of cycling off the...