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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Apr 27, 2015

Here's part 2 of our discussion with top strength coach Steve Maxwell. In this highly anticipated episode, we discuss the following:
  • Why isometric training (timed static contraction) is making a comeback, and how can you benefit from it
  • Why is Steve not a fan of training explosive exercises to train for most...

Apr 21, 2015


Christina Danos created Kettlebells 4 Autism with the goal of raising awareness about autism through kettlebell training and sport. KB4A supports not-for-profit organizations devoted to autism research, treatment, and/or the delivery of evidenced based practices, to those affected by Autism Spectrum Disorders.

Apr 13, 2015

Fit pro, Jimmy Smith, has appeared in some of the top health & fitness publications & website, including Men's Fitness, Men's Health, Outside, &, just to name a few. Jimmy, who is the creator of the Physique Formula, a comprehensive guide to building muscle and losing fat, and host of the Physique...

Apr 6, 2015

Top Strength coach, Steve Maxwell returns for a special 2 part episode to address various training protocols. On this episode Steve discusses his stance on high intensity interval training, his experience training with fitness legend Arthur Jones, as well as the following:
  • Steve shares how he met fitness...