Jan 13, 2017
One of the LLA Show's most downloaded guests and highly
sought-after coach, Christian Thibadeau,
returns for the new year to discuss the following:
- The guys discuss the pros and cons of explosive lifting vs. accelerated lifting
- Why your walk out during squats may be working against you
- Christian discusses the...
Jan 6, 2017
Top strength coach, Lee Boyce, returns to the
LLA show to share the results of his 2016 training goals, as
predicted on episode #159, to see if Mike & Sincere made good
on their predictions, explains why he is sitting in his car in
"stake out" mode, as well as discusses the following:
- The guys share the results of...