Aug 16, 2022
The
age of social media has brought about a disease that's spreading
faster than wildfire. Said disease is the rise of the so-called
"online" hormone experts. This episode, we discuss what to look out
for, and where to get some of the best, well-researched,
no-nonsense hormone optimization info...other than this
show,...
Aug 1, 2022
Lately, it seems the world has gone off the dep end. However, is this due to the event of 2020, or is it much more? Also, what can you do to preserve your mental health?
Links & Resources:
- Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more...
Mar 31, 2022
LLA
Show
S2 Ep.#284
: Creatine Vs. Depression
Creatine is the gift that keeps on giving. It's
benefits are well documented, researched, and proven in the world
of strength training. However, we share the latest info on how
creatine helps to combat a serious mental issue: depression...and
the timing couldn't be any...
Mar 19, 2022
LLA
Show
S2 Ep.#283
: Make Journaling Cool Again
Journaling, in some cases in today's "manifest the life
of your dreams" post-"The Secret" world, gets a bad rap. In such
cases, the benefits of journaling may even be ignored. However, on
this episode, we discuss how journaling can benefit your life, and
well, our...
Feb 19, 2022
Contrary to popular belief, resistance isn't futile.
It's necessary, especially in today's challenge-adverse climate.
Tune in, as Mike and Sincere share tips on how you can become a
part of "the resistance."
Links
& Resources:
-
Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a...