Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Ep.#209: Shawn Phillips talks preferring the Smith Machine for bench pressing, the most important hormone testing to get, learning the power of simple from a crackhead, Ashley Graham, the importance of daily rituals, & more
Ep.#209: Shawn Phillips talks preferring the Smith Machine for bench pressing, the most important hormone testing to get, learning the power of simple from a crackhead, Ashley Graham, the importance of daily rituals, & more
Strength industry vet Shawn
Phillips returns to join us to discuss the
following:
Shawn weighs in on the issues of modeling your program based on
the genetically gifted
The guys discuss the spiritual
aspect of lifting
Mike shares why lifting is more like
a longtime best friend
Shawn shares why he prefers the smith machine
for bench pressing
When getting hormone testing, Mike shares
which is one of, if not, the most important one to get
Why low cholesterol and not having
enough fat consumption is not a Western issue
Shawn shares the benefits of his daily
rituals and why he's a "shake guy"
What you can learn about the "power of simple"
from a crackhead
Why the phrases "working" out
on vacation are diametrically
opposed
Why "plus" model Ashley Graham gets
it right in terms of going against society's norms
All this and much more:
Links & Resources mentioned in the
show:
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, and chat w/guests w/a no holds barred approach to living life on your own terms. Bullsh-tter's discretion is advised.