Dec 17, 2018
LLA Ep:#244: Dr. Mark Gordon - Addressing Growth Hormone
Myths, IGF-1, Why Free Testosterone trumps Total Testosterone, &
more
- Dr. Gordon discusses the myths and fallacies regarding growth hormone, IGF-1, and IGF-2
- How do binding proteins play a part in diabetes, heart disease, colon cancer and body fat...
Dec 3, 2018
LLA Show Ep. #243: H2O's bassist, Adam Blake, returns to discuss the following:
-
The guys discuss the ramifications for the lack of arts and physical education in today's education system
-
Adam describes how he stays on point with his fitness program, despite always being on tour with his band
-
What does Adam want to...
Nov 26, 2018
LLA Episode
#242: This week, we take time to reflect on the contributions of
the late Charles Poliquin, and his impact on us, the fitness
industry, his charitable interests, as well as the following:
- Mike reflects on his encounters with the late Charles Poliquin
- Why utilizing a podcast as a pitchfest is really a bad...
LLA Ep.#242: This week, we take time to reflect on the contributions of the late Charles Poliquin
Nov 26, 2018
LLA Episode
#242: This week, we take time to reflect on the contributions of
the late Charles Poliquin, and his impact on us, the fitness
industry, his charitable interests, as well as the following:
- Mike reflects on his encounters with the late Charles Poliquin
- Why utilizing a podcast as a pitchfest is really a bad...
Oct 29, 2018
LLA
Episode #240: Top strength coach and popular LLA guest, Lee
Boyce, returns to discuss the following:
-
Lee shares how the past year has been a true challenge, in terms of injury and recovery
-
How did Lee create the perfect storm for his injury to happen
-
How did Lee maintain his business, while spending months...