Mar 31, 2022
LLA
Show
S2 Ep.#284
: Creatine Vs. Depression
Creatine is the gift that keeps on giving. It's
benefits are well documented, researched, and proven in the world
of strength training. However, we share the latest info on how
creatine helps to combat a serious mental issue: depression...and
the timing couldn't be any...
Mar 19, 2022
LLA
Show
S2 Ep.#283
: Make Journaling Cool Again
Journaling, in some cases in today's "manifest the life
of your dreams" post-"The Secret" world, gets a bad rap. In such
cases, the benefits of journaling may even be ignored. However, on
this episode, we discuss how journaling can benefit your life, and
well, our...