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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Jul 29, 2016

Ryan Andrews is a competitive bodybuilder turned registered dietitian, yoga instructor, and volunteer organic farmhand, Ryan trained at Johns Hopkins Medical Center, Kent State University, and the University of Northern Colorado. He’s authored/co-authored several books and has worked with Precision Nutrition for 7...

Jul 22, 2016

Highly sought-after strength coach, Eric Cressey joins the LLA Show to discuss the following:
  • Eric shares the importance of speed necessary for efficient deadlifts and how it has helped him lift nearly 5 times his bodyweight
  • What is the biggest mistake most deadlifters commit
  • Are pre-lifting cues an asset to...

Jul 8, 2016

Burn guitarist & top strength coach, Gavin Van Vlack returns to the LLA Show to discuss the following:
  • Gavin talks being on tour with his band Burn, running his training facility, & creating multiple streams of income
  • The guys discuss the importance of deload weeks, the downside & misconception of being...

Jul 1, 2016

Robert Consulmagno is living breathing proof that Bi Polar disorder & Post Traumatic Stress Disorder (PTSD) are nothing more than a fight…One that can be won and one that can be put back in ORDER!

Cozmo speaks to Veterans and organizations about his own fight with PTSD & Bi-Polar Disorder and how to mount an...