LLA Show Ep. #243: H2O's bassist, Adam Blake, returns to discuss
the following:
The guys discuss the ramifications for the lack of arts and
physical education in today's education system
Adam describes how he stays on point with his fitness program,
despite always being on tour with his band
What does Adam want to die "ONLY" when he dies
Why is suffering a necessity and how can you exercise this
philosophy on a daily basis
Adam shares why the phrase "Mind over matter" is
backwards
The guys discuss the misconception of vitamin D
The guys discuss the benefits of fasting, and Adam shares his
experience with 7 day fasts
What is the first thing to go, due to taking a week or more
off from training
What two techniques are guaranteed to get you stronger and
improve your workout...and why celebrities Mario Van Peeples and LL
Cool J need to do this
The guys discuss what 2018 MMA matchups they are looking
forward to
All this and much more: Links & Resources mentioned in the
show:
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, and chat w/guests w/a no holds barred approach to living life on your own terms. Bullsh-tter's discretion is advised.