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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Dec 3, 2018

LLA Show Ep. #243: H2O's bassist, Adam Blake, returns to discuss the following:

  • The guys discuss the ramifications for the lack of arts and physical education in today's education system
  • Adam describes how he stays on point with his fitness program, despite always being on tour with his band
  • What does Adam want to die "ONLY" when he dies
  • Why is suffering a necessity and how can you exercise this philosophy on a daily basis
  • Adam shares why the phrase "Mind over matter" is backwards
  • The guys discuss the misconception of vitamin D
  • The guys discuss the benefits of fasting, and Adam shares his experience with 7 day fasts
  • What is the first thing to go, due to taking a week or more off from training
  • What two techniques are guaranteed to get you stronger and improve your workout...and why celebrities Mario Van Peeples and LL Cool J need to do this
  • The guys discuss what 2018 MMA matchups they are looking forward to
All this and much more: Links & Resources mentioned in the show:


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