Mar 17, 2014
Links & Resources:
1. Mike's double swings: http://www.youtube.com/watch?v=2sFJTh4D3es
2. Elliott Hulse's response to kettlebells building muscle:
http://www.youtube.com/watch?v=XOqASnycup0
3. Sincere Hogan's IKFF Nationals 5min sprint snatch set: http://www.youtube.com/watch?v=t-hcXB2LEJQ
All this and much more:
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com.
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