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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

May 25, 2015

In part 1 of this 2 part show, personal protection expert, Tim Larkin, returns to discuss training recovery & his personal experience utilizing cryosauna therapy, the float chamber, why you should consider utilizing these recovery techniques, as well as the following: . 
 
  • Mike & Tim share why...


May 18, 2015

Vince McConnell returns to discuss fitness industry pet peeves, how you can avoid them as a coach, trainer, or trainee, as well as the following:

 

  • The curious case of the "questioning" client
  • What is the "pomp & circumstance" of training
  • Why warming up or joint mobility is not a;ways optimal
  • Vince shares the theory...


May 11, 2015

Strength coach Scott Shetler returns to the show to discuss his current book collaboration with and training protocol with hip hop artist, activist, & athlete, Stic.man of Dead Prez, plus the following:
  • Scott discusses how he helped hip hop artist Stic.man of Dead Prez pack on lots of muscle and increase strength...