Jan 7, 2016
Lee Boyce is a highly respected and
sought-after strength coach, professional fitness writer, and an
ex-athlete. Lee is based in Toronto, where he currently works with,
as he describes, not-so-slight-at-heart clients, for
strength, general conditioning, corrective training, sports
performance and muscle development.
Lee is also a contributing author for a number of popular
fitness magazines including : Men's Health, Men's Fitness, TNATION,
Muscle & Fitness, Esquire, Men's Journal and Bodybuilding.com. Lee
helps Mike and Sincere kick off the first episode of 2016, as they
discuss the following:
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com .
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617
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- The guys discuss their training goals for 2016
- How to avoid the pitfalls of setting the wrong training goals
- How has Lee benefited most from recent injuries
- How is Mike currently utilizing a "greasing the groove" technique to achieve his pressing goals
- What is Lee's view on mobility and are there any go-to mobility drills he suggests
- Why every parent should watch "The Marinovich Project" on Netflix & HBO's "Trophy Kids"
- What was the best advice a former lawyer client gave Lee, in terms of writing articles
All this and much more:
Links & Resources mentioned in the
show:
- Help LLA friend of the show, Jase Nibourg,
kick cancer's ass by donating at: http://www.gofundme.com/
z3sh4v4 - Keep the LLA Podcast free. Become a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Warrior Angels Foundation: http://
warriorangelsfoundation.org - Purchase Aggressive Strength
products: http://
strengthbymahler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/
mahlerbundles - Purchase New Warrior Training
products: http://
newwarriortraining.com - Sincere's Top 5 coffee
suggestions: http://
newwarriortraining.com/ coffeestands/ - Lee's Website: http://leeboycetraining.com
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.
Stitcher: http://www.stitcher.
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/