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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Jan 15, 2018

LLA Ep.#219:Fitness expert Shawn Phillips returns for our first episode of 2018 to discuss the following:
  • How does the "challenged" attention span of the POTUS influence your fitness goals
  • What is the Zen of strength Shawn focuses on his Focus Intensity Training philosophy
  • What is the real payoff for doing what you like
  • Shawn shares how to make your gym/training time more effective
  • What is Shawn's 100 Challenge, and what can you learn from it
  • Why is it never too late to know who you are and how you can start before it "feels" like it's too late
  • What is Mike's "Picking Up The Dog Sh-t In The Backyard" theory
All this and much more:
Links & Resources mentioned in the show:
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