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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

Oct 15, 2018

 LLA Episode #239: Top fitness pro Michael Seril, joins us to discuss the following:
  • The guys speak about trainers who suffer from F.C.A. (fitness conference addiction)
  • What is the one thing that is not usually the focus of the big fitness conferences that every trainer needs to know, but may not want to know
  • Michael shares why 1600 followers trumps 30,000 followers
  • What is Michael's key to success in terms of getting those who are not motivated to get truly committed to a healthier lifestyle
  • Michael shares how being involved in his community has contributed to the success of his fitness studio for the past 12 years
  • How does Michael help keep folks on track, once the New Years Resolution high has worn off
  • The guys share how to increase push up, pull up, and bodyweight squat numbers exponential 
  • Mike shares a Apple podcast review from a listener dealing with cancer, who is working with LLA guest Dr. Thomas Incledon
All this and much more: Links & Resources mentioned in the show:
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