Aug 30, 2013
Episode 17 of The Live Life Aggressively podcast is another
great episode, as we discuss a topic that affects or has affected
all of us in some form or fashion; depression. Depression can be
very detrimental to our career, personal life, mental health, as
well as our physical health and training programs.
On this episode, Dr. Kelly Lambert
(http://http://www.kellylambertlab.com/), a highly regarded expert
in the field of behavioral neuroscience and author of the
critically acclaimed book "Lifting Depression" & the newly released
"Lab Rat Chronicles' joins us, on this week's LLA podcast.
Part One: Kelly joins us to discuss the following topics:
Part Two: Mike & Sincere discuss: