May 30, 2013
Episode 4 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest and good friend Ken Blackburn.
Ken is a well-known and respected coach in the kettlebell world,
chief operating officer of the International Kettlebell &
Fitness Federation (IKFF), as well as has successfully coached
multiple Kettlebell Masters of Sport & Candidates for Master of
This week the 3 of us discuss: