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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan


Feb 27, 2017

Strength coach, Alexander Cortes joins the LLA Show to discuss the following:
 
  • Alexander shares how to start your morning off with energy and focus, and it's probably not what you think
  • Alexander discusses the importance of mobility and why mobility certifications are very unnecessary
  • What can the everyday trainee learn from the old school bodybuilding icons of the mid-20th century
  • Why discipline and sacrifice are slowly becoming a high skill set
  • How knowing your true worth can "Trump" protests
  • Alexander shares why physical training is a form of testing your own adversity
 
 
All this and much more:
 
Links & Resources mentioned in the show:
 
 
Listen and download archived free episodes at 
http://strengthbymahler.com or http://newwarriortraining.com

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