May 6, 2016
Retired MMA legend, Frank Shamrock
is the first UFC Middleweight Championship (now known as the
UFC Light Heavyweight Championship), and has held the interim King
of Pancrase title, the WEC Light Heavyweight Championship and the
Strikeforce Middleweight Championship. Frank also adds television
broadcaster to his resume, as well as mentor.
Frank has mentored adults and youth for a quarter of century
in martial arts and entertainment; prior to hanging up his gloves.
Frank spent 16 years in asset management and brand development in
Silicon Valley, creating his own Business Management Program that
helped launch several multimillion dollar brands such as ZICO
Beverages (sold to Coke), Strikeforce MMA (sold to UFC) and WEC
(sold to UFC). Frank now commits his time to philanthropy and
social activism. Frank joins us to
discuss the following:
- Frank shares his experience backing the first WEC pay-per-view, his appearances on the TV shows Oz & Walker Texas Ranger
- Frank shares how he was and is not a fan of violence, despite being successful in a sport centered around violence
- Frank discusses how early childhood abuse affects his actions and reactions today, as well as how he ended up in the foster care system
- Frank shares his experience, once he ended up at the Shamrock Boys Ranch
- Frank shares his current training regimen & you may be surprised as to what it is
- Frank discusses the issue of traumatic brain injury in combat sports and making the conscious decision to personally experience TBI, as well as cause it to an opponent
- Frank shares how he benefited from fighting and training with Cung Le & also passing the torch to Nick Diaz
- How does Frank approach the results of each fight like a business
- Frank discusses the many hats he wore during his Strikeforce years
- What is Frank's opinion of strength training in MMA & if it's beneficial
- Frank discusses his charity "The Shamrock Way" & how it came about
All this and much more:
Links & Resources mentioned in the
show:
- Keep the LLA Podcast free. Become a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Warrior Angels Foundation: http://
warriorangelsfoundation.org - Purchase Aggressive Strength
products: http://
strengthbymahler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/
mahlerbundles - Purchase New Warrior Training
products: http://
newwarriortraining.com - Sincere's Top 5 coffee
suggestions: http://
newwarriortraining.com/ coffeestands/ - Frank's Charity - The Shamrock Way: http://shamrockway.org
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