Jan 28, 2016
This week, Mike & Sincere discuss the following:
- How to manage caffeine stimulation via theanine
- How CNS exhaustion plays a major role in hindering training goals & how to counteract it
- Why Dr. Fred Hatfield's Zig Zag dieting approach is very beneficial
- Why is Sincere the carbohydrate anti-Christ
- The guys discuss the flawed idea of cheat meals and moderation
- How can a quote from the philosopher Rumi, help you help others more effectively
- Why simply being good at something is not enough
- What you can learn from Sevendust, Megadeth, and others, regarding keeping things relevant
- Why did the guys end the show discussing 3 dimensional camel toes
All this and much more:
Links & Resources mentioned in the
show:
- Keep the LLA Podcast free. Become a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Warrior Angels Foundation: http://
warriorangelsfoundation.org - Purchase Aggressive Strength
products: http://
strengthbymahler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/
mahlerbundles - Purchase New Warrior Training
products: http://
newwarriortraining.com - Sincere's Top 5 coffee
suggestions: http://
newwarriortraining.com/ coffeestands/
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.
Stitcher: http://www.stitcher.
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/