Jan 21, 2016
This week, Mike & Sincere discuss the following:
- Why denial is a river and not an accurate measure for health
- What is the Japanese philosophy of "kaizen" & how is it an ideal approach to training
- Defining negligence and accidents could be the difference on avoiding injuries at the gym
- Why taking 2 steps forward and 1 step back is not necessarily a bad thing
- What we can learn from UFC star and Bantamweight champ Dominick Cruz's recent comeback victory
- Avoiding a Powerball attitude towards your training goals and life
- Why your time = No refunds & why all sales are final
- Why being in "maintenance mode" is a delusion
All this and much more:
Links & Resources mentioned in the
show:
- Help LLA friend of the show, Jase Nibourg,
kick cancer's ass by donating at: http://www.gofundme.com/
z3sh4v4 - Keep the LLA Podcast free. Become a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Warrior Angels Foundation: http://
warriorangelsfoundation.org - Purchase Aggressive Strength
products: http://
strengthbymahler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/
mahlerbundles - Purchase New Warrior Training
products: http://
newwarriortraining.com - Sincere's Top 5 coffee
suggestions: http://
newwarriortraining.com/ coffeestands/
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.
Stitcher: http://www.stitcher.
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/