Oct 26, 2015
This
week, Mike & Sincere chat with top fitness coach Ory Ortega,of
Briga Training in Panama, as they discuss the importance of moving
away from the Crossfit brand, pioneering the growth of physical
culture in Central America, as well as the
following:
- The guys share why Crossfit's infamous "Fran" is ready for retirement
- Ory discusses how Crossfit Briga ignited the growth of Crossfit in Panama
- Ory discusses how the Crossfit-effect did not necessarily spread to Central America during the early days of Cossfit Briga
- What prompted Ory to depart from Crossfit & why was this necessary for the growth of his brand
- Ory shares why he feels Crossfit's focus on being a "Sport" & it's rapid growth is the detriment of the company
- The guys discuss training for strength vs. training for looks
All this and much more:
Links & Resources mentioned in the
show:
- Help LLA friend of the show, Jase Nibourg,
kick cancer's ass by donating at: http://www.gofundme.com/
z3sh4v4 - Keep the LLA Podcast free. Become a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Warrior Angels Foundation: http://
warriorangelsfoundation.org - Purchase Aggressive Strength
products: http://
strengthbymahler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/
mahlerbundles - Purchase New Warrior Training
products: http://
newwarriortraining.com - Sincere's Top 5 coffee
suggestions: http://
newwarriortraining.com/ coffeestands/ - More info on Ory & Briga Training: http://brigatraining.com
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