Jul 21, 2015
Fitness legend and popular LLA Show guest, Clarence
Bass, returns to talk abbreviated training, the latest
studies on Parkinson's, marijuana, and the following:
- Mike & Sincere share how LLA listeners can help LLA friend of the show Jase Nibourg kick cancer in the ass
- Mike shares how he utilized Clarence's philosophy of abbreviated training to train while being sick, after a recent international trip
- How can you benefit from only 2 hard training days a week
- How can you utilize your time at work to improve your brain function, increase energy, and reduce injury
- Clarence discusses why he feels our society is becoming more sedentary
- Clarence shares a study that should make marijuana advocates happy (as if they needed any help feeling happy)
- What is the correlation to walking, less exercise, and reduced in symptoms of Parkinson
- How important is visualization in a variety of protocols from physical training, business, to offsetting the symptoms of Parkinson's disease
- What is Clarence's current diet program and how has is changed since he last joined us on the show
- Clarence shares how the power of simple benefits your diet, training, and business
- Clarence Bass vs. Loren Cordain....you decide
- Clarence discusses Purposeful Living vs. Meditation and if there is a difference
- What Clarence say to someone who is older and never really trained, in terms of getting started with a fitness program during their later years
All
this and much more:
Links &
Resources mentioned in the show:
- Help LLA friend of the show, Jase Nibourg, kick cancer's
ass by donating at: http://www.gofundme.com/
z3sh4v4 - Keep the LLA Podcast free by becoming a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Clarence's website: http://cbass.com
- Purchase Aggressive Strength
products: http://
strengthbymahler.com - Purchase New Warrior Training
products: http://
newwarriortraining.com
also subscribe, download, rate & review us at:
iTunes: https://itunes.apple.
Stitcher: http://www.stitcher.
Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/