In part 1 of this 2 part show, personal protection
expert, Tim Larkin, returns to discuss
training recovery & his personal experience utilizing cryosauna
therapy, the float chamber, why you should consider utilizing these
recovery techniques, as well as the following: .
- Mike &
Tim share why the cryosauna trumps ice
does the cryosauna aid in fat
does ice baths & cryosaunas aid in breath control
and psychological training
did Tony Robbins play a part in Tim's
discovery of the benefits of cryotherapy
shares the benefits of receiving "drive-by"
does the theory of "Facing The Reality of You"
pertain to both recovery methods as well as personal
are the foundations of strength
training and sound nutrition akin to sound personal
this and much more:
Resources mentioned in the show: