Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
Ep.#131: Personal protection expert Tim Larkin returns to talk training recovery, utlizing cryosauna and float chambers, why cryosaunas trump ice baths, and more
Ep.#131: Personal protection expert Tim Larkin returns to talk training recovery, utlizing cryosauna and float chambers, why cryosaunas trump ice baths, and more
In part 1 of this 2 part show, personal protection
expert, Tim Larkin, returns to discuss
training recovery & his personal experience utilizing cryosauna
therapy, the float chamber, why you should consider utilizing these
recovery techniques, as well as the following: .
Mike
& Tim share why the cryosauna trumps
ice baths
How
does the cryosauna aid in fat
loss
How
does ice baths & cryosaunas aid in breath control
and psychological training
How
did Tony Robbins play a part in Tim's
discovery of the benefits of cryotherapy
Mike
shares the benefits of receiving "drive-by"
confidence
How
does the theory of "Facing The Reality of You"
pertain to both recovery methods as well as personal
protection
How
are the foundations of strength
training and sound nutrition akin to sound personal
protection
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, and chat w/guests w/a no holds barred approach to living life on your own terms. Bullsh-tter's discretion is advised.