May 25, 2015
In part 1 of this 2 part show, personal protection
expert, Tim Larkin, returns to discuss
training recovery & his personal experience utilizing cryosauna
therapy, the float chamber, why you should consider utilizing these
recovery techniques, as well as the following: .
- Mike & Tim share why the cryosauna trumps ice baths
- How does the cryosauna aid in fat loss
- How does ice baths & cryosaunas aid in breath control and psychological training
- How did Tony Robbins play a part in Tim's discovery of the benefits of cryotherapy
- Mike shares the benefits of receiving "drive-by" confidence
- How does the theory of "Facing The Reality of You" pertain to both recovery methods as well as personal protection
- How are the foundations of strength training and sound nutrition akin to sound personal protection
All
this and much more:
Links &
Resources mentioned in the show:
- Keep the LLA Podcast free by becoming a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Tim's website: http://timlarkin.com
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase New Warrior Training products: http://newwarriortraining.com
- Go Float Yourself - Las Vegas: http://www.gofloatyourself.com/
- Rejuvenice - Las Vegas: http://www.rejuvenice.net/
- Subzero Recovery LV: http://www.subzerorecoverylv.com/
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