Jul 31, 2024
Is it possible to consume 30+ new foods per week for optimal gut health, and what are the top foods you should include? Also, Mike & Sincere discuss how to check yourself into dopamine rehab.
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Jul 13, 2024
On this episode, Mike & Sincere recall how drama in the kettlebell industry was similar to drama in other industries, as well as addressing the curious case of "gym bangers."
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Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on...