Jul 31, 2024
Is it possible to consume 30+ new foods per week for optimal gut health, and what are the top foods you should include? Also, Mike & Sincere discuss how to check yourself into dopamine rehab.
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Jul 13, 2024
On this episode, Mike & Sincere recall how drama in the kettlebell industry was similar to drama in other industries, as well as addressing the curious case of "gym bangers."
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Mar 12, 2024
Memory loss is
on the rise, and it's no longer just an "old
people" problem. More and more of us and starting to
remember less and less. What's up with the rise of BFS (brain fart
syndrome)? Well, we share what we've discovered in today's episode.
Pull out your pen and pad and take notes...You know...just in case
you...
Feb 27, 2024
Ah, You gotta love click-baity
title. However, the title of today's episode is not just clickbait.
The topics we discussed today actually do help boost your life,
longevity, and recovery. However, unlike all of those spammy
fitness sites and social media posts that use the "3 Simple Trick"
type posts, the tips we share...
Jan 13, 2024
We are a couple of weeks into
2024, and this year has already started on a spicy note. The one
thing is not spicy, is the current economy. It's been a crappy
couple of years, and thanks to the folks in D.C., the economy
doesn't look to get any better in 2024. On this episode, we discuss
ways to tell inflation, debt,...