Oct 4, 2018
LLA Ep.#238: Top Fitness pro, kettlebell expert, longtime MMA
practitioner, and very FIRST LLA show guest, Ken Blackburn joins on
on this episode of the LLA Show.
- Ken talks training pro MMA fighters, while visiting
- Ken discusses the natural transition of moving from one focus
of the fitness business to another
- Ken shares insight on what he observed with Jon Jones, and the
gym culture of JacksonWinkMMA
- The guys talk about the difference between true fighters
and gifted athletes who just happen to fight
- Ken shares how his training his changed for the better,
compared to other stages of his training journey
- The guys talk upcoming UFC fights, Conor vs.
Khabib, and others
All this and much more:
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