Mar 15, 2018
LLA Bonus Episode: Mike met with Harm's Way frontman, James Pligge in Vegas to have a conversation on the new Harm's Way record "Posthuman" and discuss the following:
- James' powerlifting regimen
- Challenges training on the road
- How James regimen changes when touring
- Working with James Skinner of American Barbell Club
- Why consistency is more important than following the current hyped program.
- The importance of patience and to enjoy the process
- Why everyone should start light, emphasize technique, and work with a trainer to learn optimal form.
- Why the negatives of poor form will stalk you like a crazy ex.
- How workout progress and band progression are similar
- What to do when you're not making progress
- The response to the new Harm's Way record
- How working with Metal Blade for the new record is different than Deathwish for the last record.
All this and much more:
Links & Resources mentioned in the
show:
- Listen to ad-free LLA Podcast Premium Episodes for
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m/llapodcast - Project Child Save: http://projectchildsave.
org - Warrior Angels Foundation: http://warriorang
elsfoundation.org - Purchase Aggressive Strength
products: http://strengthbymah
ler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/ma
hlerbundles - Purchase New Warrior Training
products: http://newwarriortra
ining.com - Harm's Way Info: Twitter: https://twitter.com/harmsxway
- HW's Facebook: https://www.facebook.com/harmsxway/
- HW's Instagram: https://www.instagram.com/harmsway13/
- Listen to Posthuman at: https://www.youtube.com/watch?v=tlgbEZS1jys
http://strengthbymahler.com or
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