Sep 17, 2018
LLA Premium Episode #236: LLA Show fan favorite, Christian Thibaudeau, returns to what has to be one of our favorite episodes of the year, and favorite chats with Christian, as he discusses the following:
- Mike talks the benefits of high frequency deadlifting
- What is "strength skill" and why does Christian feel it is something trainees need
- What exercises respond best to high frequency training
- Why is proper push up technique important in regards to building upper back strengthand avoiding injury
- Christian talks dopamine depletion, glutamate, and the pussification of America
- How does glutamate play a part in neuro-transmitters, alzheimer's, and bipolar disorder
- How did fat-shaming play a part in Christian's current training and coaching career
- Christian shares how the early days of online trolling pushed him to refocus his training
- Christian talks about the pros and cons of the body positivity movement
- Why people need to reevaluate the push for equal pay and everyone having their "fair share"
- Christian shares how he may have committed two felonies, while trying to impress a woman, when he was younger
- Christian discusses the misconception of body fat percentages
All this and much more:
Links & Resources mentioned in the
show:
- Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Project Child Save: http://projectchildsave.org
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Purchase New Warrior Training products: http://newwarriortraining.com
- Christian's site: https://thibarmy.com/
Listen and download archived free episodes
at
http://strengthbymahler.com or
http://newwarriortraining.com.
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