Jul 3, 2014
Andrew Durniat, (http://durniatstrength.com & http://optraining.blogspot.com
As a high level personal trainer and athlete, Andrew takes the best attributes from the different modalities of power-lifting, Olympic weightlifting, and kettlebell training, all distilled from his own training, and combines them into effective training programs for any serious athlete looking to improve their performance. His education includes certifications from the National Strength & Conditioning Association as a Certified Strength & Conditioning Specialist & USA Weightlifting as a Sports Performance Coach, and he is also certified as a Russian Kettlebell American Master Trainer.
Andrew joins Mike & Sincere to discuss: