Sep 9, 2017
Top guest, Jerry Brainum, returns to
discuss the following in part 1 of this 2 part chat:
- Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic
- What are the ideal exercises for glute development that are far better than hip thrusts
- How did Jerry's recent article on marijuana give Mike pause on its use
- What is marijuana's connection to gyno and testosterone
- Why does Jerry try to avoid mentioning animal studies in his articles
- What is the real reason marijuana smokers get "the munchies"
- Jerry discusses the issue of fruit and fat loss
- When and why should you choose frozen blueberries over fresh
- Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization
- What is the correlation between green bananas and fat loss & tart cherries & stress
All this and much more:
Links & Resources mentioned in the
show:
- Listen to exclusive LLA Podcast Premium Episodes for
Patreon Subscribers Only. Become a monthly
supporter via $5 or more on Patreon: http://www.patreon.co
m/llapodcast - Project Child Save: http://projectchildsave.
org - Warrior Angels Foundation: http://warriorang
elsfoundation.org - Purchase Aggressive Strength
products: http://strengthbymah
ler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/ma
hlerbundles - Purchase New Warrior Training
products: http://newwarriortra
ining.com - Jerry's Website: http://
appliedmetabolics.com
http://strengthbymahler.com or
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