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Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan


Sep 9, 2017

Top guest, Jerry Brainum, returns to discuss the following in part 1 of this 2 part chat:
 
  • Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic
  • What are the ideal exercises for glute development that are far better than hip thrusts
  • How did Jerry's recent article on marijuana give Mike pause on its use
  • What is marijuana's connection to gyno and testosterone
  • Why does Jerry try to avoid mentioning animal studies in his articles
  • What is the real reason marijuana smokers get "the munchies"
  • Jerry discusses the issue of fruit and fat loss
  • When and why should you choose frozen blueberries over fresh
  • Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization
  • What is the correlation between green bananas and fat loss & tart cherries & stress
 
All this and much more:
 
Links & Resources mentioned in the show:
 
 
Listen and download archived free episodes at 
http://strengthbymahler.com or http://newwarriortraining.com

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