Feb 25, 2016
This week, Mike & Sincere discuss the following:
- Mike discusses new studies showing the fat-burning and estrogen-blocking effects of green tea
- Mike shares his progress utilizing Matt Kroc's squat program
- How can you benefit from Pavel Tsatsouline's greasing the groove program with just about any exercise
- Why quality of performance should be your main training objective
- Why you should keep track of your business or personal finances in the same manner as you keep your training journal
- Why "the journey" is the juice
- Could there be another LLA podcast course in the works
- Did Raphael Dos Anjos get the LLA jinx
All this and much more:
Links & Resources mentioned in the
show:
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newwarriortraining.com - Sincere's Top 5 coffee
suggestions: http://
newwarriortraining.com/ coffeestands/
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