Sep 29, 2015
This
week, Mike & Sincere talk about dealing with death, stress, an
on-going injuries. Plus, the guys share tips on deadlifting with
speed, Steve Cotter's training protocol, as well as the
following:
- Mike shares how he addressed an on-going injury & why it's important to always get a 2nd opinion, in terms of a Dr.'s advice
- What are the best supplement solutions to address joint issues in humans and pets
- Mike discusses the loss of his mother, the importance of addressing stress, and why stress is a silent killer
- Why you should use the mantra "f-ck off" more often
- Why everything you think is real is really an illusion, and why knowing this can actually work in your favor
- How may moderate cardio and creatine aid in cardio vascular health
- Why Steve Cotter's training protocol most likely is NOT for you
- What you can learn in terms of deadlifting via speed and a certain dip/leg drive
All this and much more:
Links & Resources mentioned in the
show:
- Help LLA friend of the show, Jase Nibourg,
kick cancer's ass by donating at: http://www.gofundme.com/
z3sh4v4 - Keep the LLA Podcast free by becoming a
monthly supporter via $5 or more on Patreon: http://www.patreon.
com/llapodcast - Warrior Angels Foundation: http://
warriorangelsfoundation.org - Purchase Aggressive Strength
products: http://
strengthbymahler.com - Purchase Aggressive Strength
Bundles: http://budurl.com/
mahlerbundles - Purchase New Warrior Training
products: http://
newwarriortraining.com
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