Ep.#177: Top strength coach Steve Cotter returns to talk the state of kettlebells and fitness in Asia, the importance of yoga for recovery, the overlooked value of developing foot strength, learning the art of human movement to improve strength and more

May 13, 2016

Top strength coach, Steve Cotter, returns to discuss the following:

 

• Steve shares his experience teaching in the growing fitness market in Asia
• What is the state of kettlebell sport in Asia
• Steve discusses what his daily training regimen currently looks like
• Steve discusses yoga, Seane Corn, Rodney Yee, and Anna...

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