Ep.#70: Fit pro Ted Ryce shares the story of his brother's murder, supporting the death penalty, misplaced compassion, capturing child predators, & finding the courage to move forward via fitness & more - 041414

Apr 14, 2014

Ted Ryce (http://rycefitness.com) is an accomplished martial artist, a personal trainer, and host of the Alpha Fit Life podcast. Using exercise and nutrition principles he’s learned from extensive study, Ted transformed from a skinny 150lb fast food eating party guy to an athletic 205lbs muscular physique.

Via his 14...

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