LLA Premium Episode #230: top strength coach and
plant-based athlete, Scott
Shetler returnsto discuss the
following:
Scott discusses if there is any carry-over
of pistol squats to improve barbell
squats
Why is it sometimes a good idea to get a fresh pair of
"experienced" eyes to assist you past training
plateaus
Is there any benefit to intentionally-slow
deadlifts
Is there still a place for the lost art of
isometrics in today's training world
What is Scott's approach to training professional
fighters
What is Scott's opinion of the barbell roll, dip, and drive
technique during deadlifts
The guys share their thoughts on being
"genetically-gifted" when making a plant-based
lifestyle work
The guys talk Rogan, misplaced advice,
unsolicited d-ck pics, and real world connections
The problem on online "personalize" training
programs and why putting in 10 years in your field is
not that long
All this and much more:
Links & Resources mentioned in the
show:
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, and chat w/guests w/a no holds barred approach to living life on your own terms. Bullsh-tter's discretion is advised.