Jan 15, 2018
LLA
Ep.#219:Fitness expert Shawn Phillips returns for our
first episode of 2018 to discuss the following:
- How does the "challenged" attention span of the POTUS influence your fitness goals
- What is the Zen of strength Shawn focuses on his Focus Intensity Training philosophy
- What is the real payoff for doing what you like
- Shawn shares how to make your gym/training time more effective
- What is Shawn's 100 Challenge, and what can you learn from it
- Why is it never too late to know who you are and how you can start before it "feels" like it's too late
- What is Mike's "Picking Up The Dog Sh-t In The Backyard" theory
All this and much more:
Links & Resources mentioned in the
show:
- Enjoy big savings on Life Insurance for being Health Conscious: http://healthiq.com/LLA
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ler.com - Purchase Aggressive Strength
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ining.com - Shawn's website: http://mystrengthforlife.com
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